Product Description
Do you ever feel drained from saying “yes” too often, or guilty for saying “no”? Boundaries Without Guilt: A Friendly Guide to Healthy Relationships is your supportive digital companion for learning how to set healthy boundaries in a relationship with confidence and kindness. This eBook is written in a warm, easy-to-understand style that feels like talking to a trusted friend—helping you honor your needs without feeling selfish or ashamed.
What’s Inside This eBook
- Chapter 1: Understanding Boundaries—why they matter and how to recognize your limits
- Chapter 2: Types of Boundaries—physical, emotional, digital, and financial
- Chapter 3: Communicating Boundaries Effectively—“I” statements, timing, and handling pushback
- Chapter 4: Common Mistakes—people-pleasing, being vague, ignoring your needs
- Chapter 5: Case Studies—real-life examples you can relate to and learn from
- Chapter 6: AI-Assisted Boundary Building—modern tools to support your growth
- Chapter 7: Next Steps—reflection prompts, adjusting boundaries, and celebrating wins
Benefits You’ll Gain
- Learn practical techniques for how to set healthy boundaries in a relationship without guilt or fear
- Discover the different types of boundaries and how they show up in everyday life
- Gain confidence in communicating clearly and respectfully with others
- Avoid common mistakes that keep you stuck in unhealthy patterns
- Feel more balanced, empowered, and respected in your personal and professional relationships
Who This eBook Is For
This guide is perfect for anyone who struggles with overcommitting, people-pleasing, or maintaining balance in relationships. Whether you’re navigating family dynamics, friendships, dating, or work-life boundaries, this resource gives you actionable steps to create healthier connections.
Why This Guide is Different
Unlike generic resources, this eBook combines straightforward strategies with real-world examples and even modern AI tools to support your journey. It’s not just theory—it’s a practical, relatable, and encouraging guide designed to help you create lasting change.
Take the Next Step
Healthy relationships start with healthy boundaries—and you deserve both. Download Boundaries Without Guilt: A Friendly Guide to Healthy Relationships today and begin building stronger, more respectful, and guilt-free connections.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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