Product Description
Feeling drained during the day? Struggling to stay focused at work or while studying? Active Breaks to Beat Fatigue is a practical and easy-to-follow digital guide designed to help you refresh your mind, recharge your body, and stay productive all day long. This resource teaches you how to use simple movements and smart routines to fight off fatigue—without needing expensive equipment or long workouts. Perfect for professionals, students, or anyone seeking more energy and sharper focus, this guide is your step-by-step plan to thrive every day.
What’s Inside
- Chapter 1: Why Active Breaks Matter – Learn the difference between mental and physical fatigue and the science behind energy renewal.
- Chapter 2: Quick & Effective Active Breaks – Desk-friendly moves, stretching tips, and mini workouts you can fit into any schedule.
- Chapter 3: Common Pitfalls – How to avoid overdoing breaks, ignoring body signals, or getting distracted.
- Chapter 4: Supercharge with AI – Step-by-step guidance on using AI tools and ChatGPT prompts to plan and personalize your breaks.
Key Benefits
- Boost your energy naturally with proven active breaks to fight fatigue
- Increase productivity and mental clarity with short, targeted exercises
- Enjoy easy, desk-friendly movements that fit into any lifestyle
- Gain personalized guidance by integrating AI-powered planning into your routine
- Reduce stress and prevent burnout with mindful and balanced breaks
Why Choose This Guide?
Unlike generic wellness advice, this guide combines science-backed strategies, real-life case studies, and AI-powered tools to help you design active breaks that truly work for your body and mind. It’s simple, actionable, and flexible—tailored for busy people who need quick solutions without sacrificing results.
Ready to Recharge?
Don’t let fatigue hold you back from your best work. Download Active Breaks to Beat Fatigue today and take the first step toward more energy, focus, and productivity—one small break at a time.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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