Product Description
Step into a world of stillness and self-renewal with Finding Calm Within You Through Restorative Yoga. This restorative yoga digital guide is designed to help you slow down, release stress, and reconnect with inner peace. Whether you’re a complete beginner or an experienced yogi looking for a gentler path, this guide will walk you through restorative yoga practices that calm the nervous system, improve focus, and restore balance in your everyday life.
What’s Inside
- Clear explanations of what restorative yoga is—and isn’t
- Foundations of restorative yoga, including props, core poses, and key principles
- Step-by-step guidance for crafting personalized sessions
- A complete 20-minute evening routine for daily relaxation
- Insights on combining restorative yoga with meditation
- Tips on safely exploring advanced poses and tracking your progress
- Modern tools and AI support for building long-term consistency
- Recommended apps, communities, and journaling ideas to support your journey
Key Benefits
- Reduce stress and anxiety through calming, mindful postures
- Improve sleep quality with soothing evening routines
- Enhance focus and mental clarity by integrating restorative yoga into daily life
- Prevent common mistakes with easy-to-follow instructions and real-life case studies
- Build a sustainable practice with digital tools and long-term habit strategies
Why This Guide is Different
Unlike generic yoga resources, this guide focuses entirely on restorative yoga, offering a practical and supportive approach that meets you where you are. With its blend of traditional wisdom, modern tools, and actionable steps, it ensures you don’t just read about restorative yoga—you actually experience its calming effects in your daily life.
Start Finding Your Calm
Don’t let stress control your life—start building a sanctuary of calm today. Download Finding Calm Within You Through Restorative Yoga and experience how restorative yoga can bring balance, peace, and renewal into your everyday routine. Your journey to inner calm starts now.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
There are no reviews yet
