Find Calm and Focus During Your Workday
Feeling stiff, drained, or distracted between tasks? The Gentle Yoga Flows Between Work Tasks checklist is your simple solution to restore energy, relieve tension, and sharpen focus without leaving your desk. This digital download is designed to fit seamlessly into your busy schedule, offering short, refreshing flows that bring movement, breath, and calm back into your day. Whether you’re working from home or at the office, these easy-to-follow steps help you reset your body and mind in just a few minutes.
Why You’ll Love It
- Quick & Accessible: Each flow takes only a few minutes and requires no equipment.
- Perfect for Desk Workers: Designed specifically for busy professionals juggling screen time and deadlines.
- Mind-Body Balance: Combines gentle movement with mindful breathing to reduce stress.
- Boost Productivity: Helps reset your focus so you return to work refreshed and energized.
- Unique Integration: Unlike other yoga resources, this checklist includes AI-powered mindfulness tips to keep you on track.
Who Is This For?
This checklist is ideal for office workers, remote professionals, students, or anyone who spends long hours sitting. If you want to improve posture, ease tension, and maintain focus throughout your workday, this guide is for you.
Bring Balance Back Into Your Day
Don’t let work drain your energy—restore it with Gentle Yoga Flows Between Work Tasks. Download this easy-to-use checklist today and keep it by your desk as your daily reminder to move, breathe, and reset.
Download now and make every work break a moment of calm and clarity.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
There are no reviews yet
