Find Clarity and Calm in Your Relationships
If you’ve ever felt torn between craving closeness and pushing it away, The Anxious-Avoidant Survival Checklist is designed just for you. This digital download is a simple, actionable tool that helps you understand and manage the anxious avoidant attachment style so you can finally break free from confusing relationship patterns. Whether you’re navigating dating, healing old wounds, or learning to trust again, this checklist gives you clear, compassionate steps to move forward.
What’s Inside
- Spot the Pattern: Identify common signs of anxious avoidant attachment style
- Disarm the Triggers: Step-by-step awareness exercises and a trigger tracker
- Break the Loop: Practical tools to end the push-pull cycle
- Build Better Bonds: Relationship skills for healthier connections
- Rewire Your Inner World: Mindset shifts and affirmations
- AI Tools for Support: Modern resources to aid your attachment journey
- Attachment Audit Workbook: Journal prompts for deeper reflection
- Bonus “Safe-to-Say” Script: Communicate openly without fear
Why This Checklist is Different
Unlike lengthy eBooks or overwhelming self-help manuals, this resource is designed as a clear, printable checklist you can use daily. It’s practical, compassionate, and tailored for people who struggle with the anxious avoidant attachment style. You’ll get quick wins, gentle guidance, and tangible actions—without the heavy jargon.
Benefits You’ll Gain
- Understand your unique attachment patterns and triggers
- Develop healthier ways to express needs and set boundaries
- Strengthen connections with emotionally available partners
- Replace self-sabotage with mindful, calm communication
- Feel more secure and grounded in your relationships
Take the First Step Today
Healing doesn’t have to be complicated. With The Anxious-Avoidant Survival Checklist, you’ll have a compassionate roadmap for building healthier relationships and feeling safer in love. Download instantly, print, or use digitally—and start shifting your patterns today. Your journey to deeper connection and peace begins here.
Ready to transform your relationships? Add to cart and download your checklist now.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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