Product Description

Find Your Flow and Power Through Every Pose

Transform your hot yoga practice with The Bikram Yoga Power Checklist — your ultimate step-by-step digital companion for every session in the studio. Whether you’re stepping into the heat for the first time or refining your flow as a seasoned yogi, this beautifully designed checklist helps you stay centered, prepared, and motivated from warm-up to savasana. Designed for both beginners and experienced practitioners, this guide ensures that every class becomes a mindful, rejuvenating experience.

What’s Inside

Pre-Class Prep: Hydration, clothing, and intention-setting essentials.
Master the Room: Tips for thriving in the 105°F/40°C environment.
Sequence Survival: A full 26-pose checklist with breathing and balance cues.
Hydration & Recovery Post-Class: Replenish, stretch, and reset your body the right way.
Mindset & Motivation: Goal-setting, mindfulness, and community connection reminders.
Gear & Accessories Checklist: Everything you need for comfort and safety.
Tips for Using AI Tools in Any Situation: Track progress, find tips, and personalize your practice with AI.
Pose Reference Cheatsheet: Quick visual guide for popular Bikram yoga poses.

Why You’ll Love It

Stay organized before, during, and after every hot yoga class.
Build mindfulness through intention-setting and reflection prompts.
Improve performance with pose cues, balance tips, and breathing reminders.
Enhance consistency using goal-tracking and progress journaling.
Empower your journey with AI-powered motivation, tips, and tools.

Who It’s For

Perfect for Bikram yoga beginners, hot yoga lovers, fitness enthusiasts, and mindful movers who want to elevate their practice and build a balanced wellness routine. If you love structure, mindfulness, and measurable progress, this digital checklist is your new mat-side companion.

What Makes It Different

Unlike generic yoga guides, The Bikram Yoga Power Checklist blends practical class prep, mindset motivation, and modern AI support — all in one printable, easy-to-use download. It’s not just a list — it’s a full-circle yoga experience designed to keep you focused, inspired, and aligned.

Ready to Flow?

Download The Bikram Yoga Power Checklist today and bring more clarity, calm, and confidence to every hot yoga session. Start strong, stay mindful, and finish empowered — your mat awaits!

Shipping & Delivery

How much does shipping cost?

We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.

What countries are you delivering to?

As of now, we’re delivering to the United States only.

How can I track my parcel?

Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.

Can you ship my order to a business address?

Yes, you can write your business address in your order details if it’s more convenient to you.

Can you ship my order to a PO Box address?

Yes, you can select delivery to a PO Box if it’s more convenient to you.

Can you ship my order to APO or FPO military addresses?

Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.

What happens to my parcel if it is delivered while I’m not there?

Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.

Refunds & Returns

Can I cancel my order?

All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.

Can I get a refund if something is wrong with my order?

Within 14 days of receiving the parcel, you can ask us for:

A full refund if you don’t receive your order
A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
A full or partial refund if the item is not as described

Full refunds are not available under the following circumstances:

Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).

All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.

Can I return an item for an exchange instead of a refund?

Yes, you can! Kindly Contact Us form to discuss the details with us.

Can I return my purchase?

All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.

If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.

Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!

Please do not send your purchase back to us unless we authorize you to do so.

Are there any items I can’t return?

Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:

Face and body products if opened, used, or have a broken protective seal
Underwear if the hygiene seal is not intact or any labels have been broken
Swimwear if the hygiene seal is not intact or any labels have been broken
Pierced jewellery if the seal has been tampered with or is broken

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